Free Packaged Performance Snack Guide
Sport's Dietitians top Packaged Snack Recommendations for Performance
CourseBy Kelly Jones MS, RD, CSSD, LDN
Free Student Athlete Hydration Guide
Top 7 Hydration Tips for Student Athletes
CourseBy Kelly Jones MS, RD, CSSD, LDN
Student Athlete's Budget Nutrition Guide
Low cost, high nutrient foods and top shopping tips for performance nutrition.
CourseBy Kelly Jones MS, RD, CSSD, LDN
The Student Athlete Performance Snack Guide
Energize your training, enhance recovery, and gain confidence in fueling your body to optimize performance. This snacking guide not only tells you what snacks to eat and when, but why! Learn through sections on "fueling before training and competition", fueling after training and competition", "fueling throughout the day", and "fueling during exercise" before you explore three robust pages of snack ideas, including links to dietitian approved packaged on-the-go items.
CourseBy Kelly Jones MS, RD, CSSD, LDN
The Student Athlete Performance Snacking Guide
Energize your training, enhance recovery, and gain confidence in fueling your body to optimize performance. This snacking guide not only tells you what snacks to eat and when, but why! Learn through sections on "fueling before training and competition", fueling after training and competition", "fueling throughout the day", and "fueling during exercise" before you explore three robust pages of snack ideas, including links to dietitian approved packaged on-the-go items.
Digital file1 fileBy Kelly Jones MS, RD, CSSD, LDN
Webinar: Performance Nutrition Basics for Student Athletes
CourseBy Kelly Jones MS, RD, CSSD, LDN
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